who a happy person is and how to become truly happy

19 facts about who a happy person is and how to become truly happy

There is no shortage of self-help books out there ready to tell you what you need to do to be happy. But while this can be helpful, sometimes it’s just as valuable to consider the opposite: What are the things that happy people avoid doing? Thinking about happiness from this perspective can be equally enlightening, providing you with a spectrum of behaviours that can have a negative effect on your…

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